Beauty is more than skin deep- it is an expression of individuality, confidence, self-care and health. 2024 is shaping up to be the year of natural beauty instead of exaggerated features. The holistic approach to beauty is gaining traction as more people recognize the connection between internal and external appearance.
A New Era of Beauty
In the past, cosmetic procedures were often whispered about, but today, they are spoken of with confidence and pride. The line between cosmetic surgery and cosmetic medicine is becoming beautifully blurred as more people see these options as tools for self-care, not just enhancements. People are looking to enhance their features in ways that feel authentic, not artificial. Non-invasive treatments are at the forefront, offering the chance to refine your appearance with minimal fuss. Procedures like micro-needling and tailored injectables are designed to enhance your natural beauty, not mask it. The goal isn’t to look different but to look like the best version of yourself. This shift in the beauty industry is about understanding that caring about your appearance isn’t shallow- it’s about feeling good about the skin that you’re in. Whether it’s smoothing out a wrinkle or enhancing a natural feature, these choices are about celebrating who you are and who you want to be.
Wellness From Within
The skin, our body’s largest and most dynamic organ, is often the first to reveal the story of our health and vitality. Its appearance is a direct reflection of how well our inner structures are functioning. [1] Constantly exposed to the elements, our skin endures more wear and tear than any other organ, making it the first to show visible signs of aging. This makes caring for our skin not just a matter of aesthetics, but a vital part of maintaining our overall health and well-being. Understanding that what we put in our bodies is just as important as what we put on them. Health supplements like Vitamin C, Glutathione, CoQ10, and Collagen are becoming essential tools in the quest for lasting beauty. Vitamin C, while it’s well-known for its immune-boosting properties, it also plays a crucial role in maintaining and enhancing skin health, especially when taken orally. Vitamin C is a powerful antioxidant which protects our cells from free radicals. This water-soluble vitamin acts as a co-factor for the proline and lysine hydroxylases that stabilizes the collagen molecule tertiary structure. It also promotes the collagen gene expression. [2], helping to keep your skin firm, plump, and glowing with youthful vitality. L-Glutathione, another powerful antioxidant found in nearly every cell, plays a crucial role in detoxification. Research indicates that L-Glutathione supplementation can enhance skin properties.[3] When taken orally, studies show that L-Glutathione reduces melanin production and tyrosinase activity. By boosting antioxidant levels preventing lipid peroxidation activity, which in turns protects the skin from sun damage.
[4] Collagen makes up about one-third of the total protein in the human body and is the most abundant structural protein. Its main function is to support the health of connective tissues and preserve the skin’s strength and elasticity.[5] Aging leads to a drop in enzymes that process collagen, reducing both collagen-producing fibroblasts and the blood vessels supplying the skin. This results in decreased collagen synthesis, reduced skin elasticity, and more wrinkles. As we age, the skin becomes drier, less elastic, and thinner due to reduced fibroblast activity and fewer blood vessels.
Supplementing with collagen peptides enhances skin hydration and elasticity while helping to smooth out wrinkles. [6] These supplements reinforce the idea that true beauty is a blend of what’s on the surface and what lies beneath. When we nourish our bodies from the inside, it shows on the outside. This isn’t about vanity—it’s about a holistic approach to beauty that recognizes the importance of health and well-being in achieving that glow.
A balanced diet rich in antioxidants, regular exercise, stress management, and adequate sleep are all integral to maintaining a healthy glow. In embracing this holistic approach, we’re redefining what beauty means. It’s about more than just looking good—it’s about feeling healthy, balanced, and at peace with ourselves. And that’s something truly beautiful.
For more tips on how to support your body from within, visit Genologix Distributors, where you can explore our range of health supplements designed to enhance your routine. Learn more about our commitment to quality and innovation at www.genologix.co.za , and stay connected with us for the latest insights and product updates.
Check out the links below for supplements listed in the blog.
Vitamin C: https://genologix.co.za/product/vitamin-c-ester-ascorbyl-palmitate/
L-Glutathione: https://genologix.co.za/product/l-glutathione-2/
Collagen Peptides: https://genologix.co.za/product/marine-collagen-peptide/
The information provided in this blog is intended for informational purposes only and should not be construed as medical advice. The content is based on current research and general health principles, but it is not a substitute for professional medical consultation. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or treatment. Do not disregard professional medical advice or delay in seeking it because of something you have read in this blog. Genologix and its contributors are not liable for any actions taken based on the information provided in this blog.
Carsheena Singh (B.Pharm Summa Cum Laude) The Genologix Team
References
[1] Pullar JM, Carr AC, Vissers MCM. The Roles of Vitamin C in Skin Health. Nutrients. 2017 Aug 12;9(8):866. doi: 10.3390/nu9080866. PMID: 28805671; PMCID: PMC5579659.
[2] Abdullah M, Jamil RT, Attia FN. Vitamin C (Ascorbic Acid) [Updated 2023 May 1]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2024 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK499877
[3] Weschawalit S, Thongthip S, Phutrakool P, Asawanonda P. Glutathione and its antiaging and antimelanogenic effects. Clin Cosmet Investig Dermatol. 2017 Apr 27;10:147-153. doi: 10.2147/CCID.S128339. PMID: 28490897; PMCID: PMC5413479.
[4] Nagapan TS, Lim WN, Basri DF, Ghazali AR. Oral supplementation of L-glutathione prevents ultraviolet B-induced melanogenesis and oxidative stress in BALB/c mice. Exp Anim. 2019 Nov 6;68(4):541-548. doi: 10.1538/expanim.19-0017. Epub 2019 Jun 26. PMID: 31243189; PMCID: PMC6842793.
[5] Khatri M, Naughton RJ, Clifford T, Harper LD, Corr L. The effects of collagen peptide supplementation on body composition, collagen synthesis, and recovery from joint injury and exercise: a systematic review. Amino Acids. 2021 Oct;53(10):1493-1506. doi: 10.1007/s00726-021-03072-x. Epub 2021 Sep 7. PMID: 34491424; PMCID: PMC8521576.
[6] Pu SY, Huang YL, Pu CM, Kang YN, Hoang KD, Chen KH, Chen C. Effects of Oral Collagen for Skin Anti-Aging: A Systematic Review and Meta-Analysis. Nutrients. 2023 Apr 26;15(9):2080. doi: 10.3390/nu15092080. PMID: 37432180; PMCID: PMC10180699.