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R175.00 or Original price was: R175.00.Current price is: R166.25. / month

1500mg (30 servings x 120 capsules)

L-Glutamine is a real gem, with fantastic fitness applications as well as great nootropic benefits, a real two-in-one.


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L-Glutamine is a conditionally essential amino acid, serving as a protein building-block in our bodies, amongst many other critically important uses.

L-Glutamine can raise human growth hormone (HGH) levels, lead to muscle gain, improved energy levels and an increase in resting metabolic rate. There is also evidence that it assists with reducing fatigue in-workout, and improving muscle recovery time after a workout. Long workouts have been shown to dramatically reduce levels in the body, making this a very useful post-exercise supplement.

Our immune systems rely heavily on L-Glutamine as a critical fuel source for our immune cells. These include our intestinal cells, which use it during their normal growth and maintenance cycle. Our intestinal cells play a core role in our overall immune health

As a nootropic, Glutamine is the main precursor to the excitatory neurotransmitters glutamate and aspartate, and the inhibitory neurotransmitter GABA. Optimal glutamate and GABA levels positively affect alertness, focus, mood and memory. When you balance L-Glutamine levels in your brain, you feel calm and have a reduction in cravings for sugar and alcohol.

Additional information

Weight 0.2 kg
Dimensions 5 × 5 × 12 cm


  • Reduces workout fatigue
  • Improves workout recovery time
  • Increases muscle gain
  • Multiple nootropic benefits
  • Reduces cravings
  • Big contributor to overall immune health

Supplement Facts

Serving Size: 4 Capsules
Servings per Bottle: 30 Servings
Active Ingredient per Serving: L-Glutamine
Inactive Ingredients: Microcrystalline Cellulose (MCC) (Filler), HPMC Hypromellose (Vegan Capsules)


  • A serving equals a daily dose.
  • Take two capsules twice per day, ideally on an empty stomach just before or after exercise and/or just before sleep
  • Discontinue use if any adverse effects are experienced

Important Information


  • Do not exceed recommended dose.
  • Do not use if pregnant or nursing.
  • Do not use if under 18 years of age as safety in children has not been established.
  • If you have a known medical condition, consult your doctor before using this or any other health supplement.


  • 120 vegan hard capsules (Halal & Kosher) each containing 375mg of L-Glutamine = 30 servings of 1500mg L-Glutamine.
  • Store in a cool, dark, dry place.
  • Product packaging may differ slightly from the advertised image, based on packaging availability.


This health supplement has not been evaluated by the SAHPRA for its quality, safety or intended use. Health supplements are intended to complement health or supplement the diet. They are not intended to be used as a treatment to cure illnesses.

2 reviews for L-Glutamine

  1. stephendsl (verified owner)

    I take this supplement as part of my cycling routine – it drastically helps with muscle strength and recovery and stamina.

  2. tudonano (verified owner)

    I have recovered faster and feel stronger thanks to L-Glutamine.

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