Articles
How Do I Know My Supplement is Safe?
(4–5 min read) How Do I Know My Supplement is Safe? Choosing supplements can feel overwhelming. With so many options available, how can you be confident that a product is responsibly manufactured and compliant with South African regulations? Understanding how...
Cognition and Nootropics
(4–5 min read) How Can I Keep My Brain Sharp This Year? As the year gains momentum, routines settle, and mental demands increase. If you’re feeling mentally sluggish after the holidays, focusing on simple, supportive habits can help maintain clarity, attention, and...
Finding Festive Balance
(3–4 min read) How Can I Find Balance This Festive Season? The festive season is a joyful time filled with connection, celebration, and well-deserved relaxation. With long sunny days, special meals, sweet treats, and the occasional extra drink, it’s natural to indulge...
Genologix: Proudly South African, Proudly Local
(1.5 min read) Genologix: Proudly South African, Proudly Local At Genologix, we’re more than a supplement brand — we’re proudly South African. Every Genologix product you see, has been developed, blended, and packaged right here at home by our dedicated local team....
Not all supplements are created equal—some support your health, others waste your money. Here’s how to spot the difference.
(2.5 min read) What to Know Before Buying Supplements: Dosage, Purity, and Quality Tips Supplements can play a valuable role in supporting overall wellness and filling nutritional gaps that may arise from age, lifestyle, or dietary choices. With so many options...
What Are the Best Lifestyle Tips and Supplements for Heart Health?
(4-5 min read) What Are the Best Lifestyle Tips and Supplements for Heart Health? September is Heart Awareness Month, a perfect time to focus on one of the most vital organs in our body – the heart! Why is heart health so important? Your heart beats about 100,000...
Women’s Series Part 3 :What Are the Best Supplements for Skin, Hair and Nails?
(4-5 min read) What Are the Best Supplements for Skin, Hair and Nails? The beauty industry is thriving, with South Africa’s cosmetics and personal care market valued at over R52.92 billion and it is easy to understand why- looking and feeling our best not only boosts...
Women’s Series Part 2: Reproductive Health: How Nutrition and Lifestyle Support Hormonal Balance
(3 min read) Reproductive Health: How Nutrition and Lifestyle Support Hormonal Balance Why Does Reproductive Health Matter? Women’s reproductive health is deeply influenced by the interplay of hormones, metabolism, and lifestyle. It's not just about...
Women’s Series Part 1: How Can Women Deal with Stress?
(4 min read) Women’s Series Part 1: How Can Women Deal with Stress? This August, we celebrate the incredible women who are the foundation of our families and communities – our mothers, sisters, daughters, and partners. Women’s health is vital to the wellbeing of us...
What is chronic inflammation and why should I care?
(4 min read) What is chronic inflammation and why should I care? Inflammation is a vital process in the body’s defence and repair systems. While acute inflammation helps heal injuries and fight infections, chronic inflammation is a persistent, low-grade immune...